EXPLORE THE HEART with Chris Noyes. 6 April. 15:30-17:30. @ TripSpace.

EXPLORE THE HEART with Chris Noyes. 6 April. 15:30-17:30. @ TripSpace.

20.00

Re-balancing workshop with vinyasa yoga, meditation, journaling, mantra, and exercises of the heart.

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A journey of movement, meditation and contemplation

An exploration of the heart

£20

@ TripSpace studio Haggerston

Saturday 6th April at 15:30 - 17:30

Please book here https://ompower.org/events

This workshop will take you on a journey and exploration of different aspects of your heart. A rare opportunity to seek your blockages and clear out any wounded, damaged or closed off parts.

Emotions such as stress, frustration, resentment, sadness, fear of intimacy or isolation MAY all be signs of a closed heart.

This workshop will help you to explore your heart with movement and tune into the deep vibrations of the heart, access your life force channel and re-balance your heart. This will not only develop your internal health but also the interactions you have with the world around you.

All profit goes towards The OMPowerment Project’s mission is to empower refugees to lead themselves and members of their communities in the healing practice of trauma informed yoga.