Paper Dress Yoga. 1st December Paper. 2-4pm

Paper Dress Yoga. 1st December Paper. 2-4pm

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Would you love a bit more space and time in class to practice and prep for handstand, forearm stand, headstand and shoulder stand? Could you do with some hints and tips in supporting others into these poses, or do you have some to share? Fancy getting together with other fun and interested yogis to explore this topic together?

On 1 December 2018, Hannah Turner Voakes and Susie Gerke will lead a workshop / create a space for exploration of these poses. We will warm up together, leave lots of time to share and experiment, and then wind down with a lovely restorative sequence. We will be aiming to create a sense of community and positivity around what can be demanding poses to practice and to teach. We hope you’ll leave feeling energised, chilled and more confident going upside down.

You’ll also leave knowing you’ve done something wonderful, as all proceeds will go to the OmPowerment Project.

The price is on a donate-what-you-can-basis. The recommended minimum donation is £20 per person, booking via Paper Dress Yoga or OMPowerment. If you can bring more on the day, then please do so.

Saturday, December 1, 2018

2:00 PM  4:00 PM

Paper Dress Yoga352 Mare StreetHackney, London, E8 1HRUnited Kingdom