Yoga for Trauma and Transformation (Weekly Class Beginning Sunday 3 Feb)

Yoga for Trauma and Transformation (Weekly Class Beginning Sunday 3 Feb)

10.00
Quantity:
Add To Cart

YOGA FOR TRAUMA & TRANSFORMATION

Sundays, beginning February 3rd 10am-12pm

A-Space 34 Pentonville Rd, N1 9HF

'I feel safer and more comfortable...I have a lot less stress moving through my body...no matter where you come from or who you are, yoga is something you can do."

The OMPowerment Project is pleased to offer Yoga for Trauma and Transformation - practices specifically designed to alleviate mental, physical and emotional stress.

The practice will include breath work, awareness exercises, and movement. At the end of each class, there will be time for tea and conversation.

Payment by donation. Book in advance at ompower.org/events or donate in cash on the day.